Raheem Mostert has candid thoughts on Monday’s NFL trade that sent cornerback Jalen Ramsey and tight end Jonnu Smith from the Miami Dolphins to the Pittsburgh Steelers.
He’s happy for his former Dolphins teammates. But he’s clearly not happy with his former team. The ex-Dolphins running back who signed with the Las Vegas Raiders in the offseason had this to say on social media:
Hot take: Be a Pro-bowler on the Dolphins, get treated like sh*t. Happy for my guys though! GO BALL OUT!!
Hot take: Be a Pro-bowler on the Dolphins, get treated like sh*t. Happy for my guys though! GO BALL OUT!! https://t.co/RyDBVE8h1i
— Raheem Mostert (@RMos_8Ball) June 30, 2025
The Pro Bowlers in this instance are Ramsey and Smith. The Dolphins traded both to the Pittsburgh Steelers Monday morning in exchange for All-Pro safety Minkah Fitzpatrick in a deal that also included pick swaps.
Mostert didn’t expound on his displeasure with the Dolphins. But he appears to be unhappy with his own exit this offseason after three seasons in Miami that included a Pro Bowl selection in 2023.
Raheem Mostert appears to be displeased with how his own Dolphins tenure concluded. (Nick Cammett/Diamond Images via Getty Images)
Why so mad?
Mostert joined the Dolphins from the 49ers as a free agent in 2022 on a one-year, $2.1 million contract. After starting 14 games in 2022, Mostert re-signed with the Dolphins on a two-year, $5.6 million deal.
He followed up with the best season of his career in 2023 that featured 1,187 yards from scrimmage, an NFL-best 21 touchdowns and his first career Pro Bowl selection at 31 years old. That effort earned him an extension through the 2025 season worth up to $9.1 million over two years that included $3.71 million in newly guaranteed money.
The following season, Mostert took a secondary role in the backfield to second-year standout De’Von Achane. Mostert finished 2024 with 439 yards from scrimmage after making just one start. He didn’t see the second, non-guaranteed year of his contract extension.
The Dolphins released Mostert in February as part of a series of veteran cuts in an effort to get under the salary cap. The move saved Miami $3.065 million in cap space.
Mostert later signed with the Raiders on a one-year, $1.6 million deal, a pay cut over the non-guaranteed money he would have made had he remained in Miami. He’s clearly not pleased with how the end of his Dolphins tenure transpired.
