11 minutes of walking can unlock these 11 benefits The Times of IndiaJust 11 minutes of walk can help reduce risk of untimely death, know how and why it is effective India TV NewsInnovative research looks at walking and healthy aging UC Davis HealthHaving trouble reaching 10,000 steps a day? You might not need that many, anyway CBC.ca10,000 Steps a Day: A Myth Debunked Gulte